![]() A third way that seems to help is a type of therapy that aims at changing the behaviour of those affected. In some cases, there are also certain herbs that can help. There are drugs available that can help treat the different kinds of insomnia. Insomnia is a common symptom of some mental disorders: bipolar disorder, major depressive disorder, generalized anxiety disorder, post-traumatic stress disorder, schizophrenia, obsessive-compulsive disorder, dementia and attention-deficit hyperactivity disorder.People with disorders of their circadian rhythms often have trouble sleeping at normal times.It is caused by a protein similar to the one that causes mad cow disease which is a very bad disease that comes from eating infected meat. In this disease, a person can no longer sleep and after a while will die from being so tired. A very rare disease called fatal familial insomnia prevents some people from falling asleep.Drugs can also have this effect, even some "sleeping" pills. The world may spin and there can be an urge to vomit as soon the person closes their eyes. It can be very hard to sleep after drinking a lot of alcohol. Some substances, like alcohol can have a bad effect.They might have nightmares, or they may wake up sweating. Their worries during the day will bother them at night. (The same is true for tea, colas, or any other drink with caffeine in it.) If they drink too much of it, they will have problems falling asleep in the evening. Coffee stimulates the body, and people tend to drink quite a lot of it when they are at work. Some insomnia issues are caused by stimulant drugs, such as amphetamine, cocaine and nicotine.They will sleep shorter periods of time, but more often. As people get older, their sleep patterns change.Chronic Insomnia: lasts for years at a time.Acute Insomnia: lasts from a few weeks to about six months.Transient Insomnia: this lasts from one night to a few weeks.There are at least three different types of insomnia: Insomnia is a symptom and not a disease or illness. ![]() Insomnia can mean a problem with getting to sleep or a problem with staying asleep. Waking up feeling tired, as though you’ve not slept at all. Waking up too early in the morning and being unable to go back to sleep. Waking up multiple times every night and having difficulty going back to sleep again. Having difficulty waking up in the morning. A person with this problem is called an insomniac. Regularly taking over 30 minutes to fall asleep at night. Insomnia is when people cannot sleep for long or short periods.
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